Top 12 Best Collagen Supplements in 2021
Collagen, the new buzzword in today’s beauty and health circles. From celebrities drinking collagen shots to brands coming up with collagen flavors, the one thing all collagen supplements have in common is to address physiological needs posed by aging and exercise.
The use of collagen is becoming vast, setting its foot in many industries especially in the medical, food, and beauty frontiers. It’s without a doubt that collagen supplements have gained its fame in recent years.
However, what’s driving all this hype, and is collagen supplements the new beauty secret weapon?
Let’s start with the basics. Collagen is the most abundant protein in the human body.
A massive 30% of all protein in the human body is collagen protein and it is found in connective tissue, blood vessels, muscles, and skin.
In essence, collagen is one of the building blocks and acts as a glue that helps to bind the whole body together.
Despite the crucial role, the natural levels of collagen production in our body unfortunately starts to decline as early as the age of 20 – collagen levels drop by about 1% every year.
When reaching the age of 40, the natural production of collagen typical stops and this is when you start noticing fine lines and wrinkles.
There are about 28 types of collagen that have been identified with 3 types that are most common.
Type 1 collagen makes up 90 percent of your hair, skin, bones, ligaments and connective tissues. It is the main collagen with skin-related benefits and slowing down the hallmarks of skin aging.
Type 2 collagen is known for its joint supporting properties and is found in elastic cartilage and chicken broth.
Lastly, type 3 collagen helps form arterial walls and key for cardiovascular health.
While collagen supplements may seem to explode as a health craze overnight and there are skepticisms in the forefront, research of collagen supplements have been generally promising.
Potential benefits for health that are often noticed when taking collagen supplements are improved skin tone, quality of hair, strengthened joints and bones, reduces inflammation, improves digestion, and gut health.
It’s also important to note that lifestyle factors such as smoking and unprotected exposure to sunlight may also damage collagen production.
Luckily, companies and skincare brands across the globe are coming up with collagen supplements to boost the natural production of collagen.
That brings us to the article today. Choosing the right collagen supplement for you is a crucial step. To help you get started, we’ve researched and narrowed down the list.
Here’s our top pick collagen supplements to help guide you through.
Donutt Collagen Peptide
It comes in powder form in convenient packets that can be stirred into any hot or cold beverages. Enriched with vitamins c and e, this collagen is known to provide strength and elasticity for your skin. This is definitely a great value marine sourced collagen from Japan.
We like this collagen for its price, easy to drink and its effectiveness in restoring damaged skin by adding moisture and glow. Besides the brand comes with a pleasant cherry flavour, perfect for those who like to add a bit of sweetness to their drink.
| Form of Collagen | Amount | Value of Collagen | What’s In it? | How much to Take? |
|---|---|---|---|---|
| Powder | 1 Box Contains 10 Collagen Packets | 10,000 mg per packets | Collagen peptides Vitamins C and E | Dissolve 1 packet in 150 ml and drink once per day |
Packed with vitamins c and e, the cella 500 plus collagen is top-rated for strengthening the body’s immunity and improving skin’s health. Formulated with grape seed extract, the collagen helps to reduce wrinkles, strengthens, and repairs new skin cells.
We definitely appreciate the nutrient profile of this collagen that helps you achieve beautiful skin from the inside out. The vitamins c and e packed in the capsules help brighten the skin while fading away dark spots and acne.
| Form of Collagen | Amount | Value of Collagen | What’s In it? | How much to Take? |
|---|---|---|---|---|
| Capsules | 1 jar contains 60 capsules | 500 mg of collagen per capsule | Vitamins C and E Grape Seed Extract | Take 1 - 2 capsules before eating. Once in the morning and once before bed. |
1 Pack (12 Tablets)
The collagen comes in pill form and consists of collagen tri-peptide, collagen peptides, enzyme Q10, all imported from Japan. To provide extra skin benefits, the collagen has been extracted from over 14 fruits and vegetables in Japan.
Plus, the collagen is certified by the Thai FDA and every process is controlled under the GMP standard. There is nothing to mix into your drink, simply take 2 capsules before bed to strengthen your skin.
| Form of Collagen | Amount | Value of Collagen | What’s In it? | How much to Take? |
|---|---|---|---|---|
| Capsules | Each packet contains 52 capsules | 4,000 mg of collagen per capsule | Collagen tri-peptide Collagen peptides Enzyme Q10 Extracted from Fruits & Vegetables | Take 2 capsules before bed everyday |
360 Tablets
The presence of the vitamins is designed to aid with brightening, moisturizing and strengthening the skin. Customers praise this product for its value for money.
Only sustainable deep marine fish are used to produce these affordable capsules. For the best results, take 6 tablets a day after any meal. Feed your inner beauty with DHC Collagen and see results within 60 days.
| Form of Collagen | Amount | Value of Collagen | What’s In it? | How much to Take? |
|---|---|---|---|---|
| Capsules | 360 capsules | 2,050 mg of collagen per capsule | Formulated from Deep Marine Fish, Vitamins B1 and B2 | Take 6 capsules daily |
90 Caplets
We like this collagen for offering an easy to drink and unflavoured collagen powder. Made from grass-fed pasture-raised bovine, the ultra hydrolyzed powder includes both type 1 and type 3 collagen designed to provide the best support to the body’s connective tissue structure and function.
That is something you will not find in most powders. Plus, the collagen contains vitamin c that helps with repairing damaged tissues. The formula has also been specially designed to revitalize dry skin to return to looking smooth and healthy.
This is definitely well-rounded collagen that has also been approved by the Food and Food and Drug Administration (FDA) in both the United States and Thailand (US FDA & Thai FDA Certified).
| Form of Collagen | Amount | Value of Collagen | What’s In it? | How much to Take? |
|---|---|---|---|---|
| Capsules | 360 capsules | 2,050 mg of collagen per capsule | Formulated from Deep Marine Fish, Vitamins B1 and B2 | Take 6 capsules daily |
30 Capsules
Vistra Collagen has been specifically formulated to relieve joint pain and inflammation.
It works by stimulating the synthesis of cartilage cells while inhibiting activities of enzymes that hinder the production of liquid that adds lubrication to the stiff joints.
All in all, this is one of our top picks for showing promising results when it comes to reducing joint pain and keeps your joints and muscles moving effortlessly.
| Form of Collagen | Amount | Value of Collagen | What’s In it? | How much to Take? |
|---|---|---|---|---|
| Capsules | 1 jar contains 30 capsules | 40 mg of Collagen per capsule | Type 2 Collagen | Take one capsule per meal |
For those that don’t do well with taking collagen tablets, this ready to drink collagen is a great alternative. This pure collagen is straight from Japan and is well recommended to relieving knee pain and repairing tendons and joints in the body.
Discreet and convenient, the collagen can be taken anywhere just with a small amount of water. The high-quality collagen contains amino acids particularly propylene and hydroxyproline and is derived from sustainably fished tilapia in the freshwater lakes in South America.
The result is an easily absorbed collagen supplement that will support your body’s own collagen production. Plus, fresh lakes are known to be higher in quality, cleaner, and free of contaminants.
| Form of Collagen | Amount | Value of Collagen | What’s In it? | How much to Take? |
|---|---|---|---|---|
| Powder | 3 Packets | 50,000 mg of collagen per packet | Collagen from pure Tilapia Fish | Mix 1 tablespoon of collagen powder in 200 ml of water. Drink once per day. |
30 Capsules
This is a powerful little capsule from Blackmores and is hands-down one of our favorite collagen boosters.
Blackmores Marine Collagen Dietary supplement contains hydrolyzed collagen from marine fish, giving a great absorption rate to all the necessary organs.
More than this, it is fortified with grape seeds, vitamin E, and selenium that helps to support the skin nutrients and protect skin cells from free radicals.
While it doesn’t come cheap, it’s been well-proven that it increases skin flexibility, firmness, moisture, glow and smoothness.
| Form of Collagen | Amount | Value of Collagen | What’s In it? | How much to Take? |
|---|---|---|---|---|
| Capsules | 1 jar contains 60 capsules | 250 mg per capsule | Collagen from Marine Fish, Grape seeds ,Vitamin E and selenium | Take 1 capsule per meal |
UV Expert Youth Shield Tone Up Milk SPF 50+ PA++++
For those looking for extra skin benefits, this collagen powder contains a potent blend of vitamin c, wheat germ extract, and coenzyme Q10 that is an antioxidant.
The added benefits for the skin such as reducing wrinkles, smoothening, moisturizing, and nourishing the skin make it a popular skincare product. To ensure that the collagen is easy to drink, the collagen is without colour or flavour.
For the best results, take one spoonful of collagen and mix it into your drink daily.
| Form of Collagen | Amount | Value of Collagen | What’s In it? | How much to Take? |
|---|---|---|---|---|
| Powder | 1 jar | 5,000 mg of collagen | Collagen from Marine Fish Vitamin C, What Germ extract, Coenzyme Q10 | Take 1 tablespoon per day |
Liquid collagens are known for their bioavailability as they can enter into the bloodstream quickly therefore you can increase your collagen levels sooner.
Definitely more on the pricey side but this collagen deserves a place on our list for its special and beneficial nutrients.
This collagen is very special collagen because it is extracted from abalone that is known to be a very high-quality ingredient suitable for health. Hearing abalone might make you rethink about drinking the collagen supplement.
Don’t worry, the collagen is easy to drink and has been blended with pomegranate juice from Italy. Definitely worth a try. Cheers!
| Form of Collagen | Amount | Value of Collagen | What’s In it? | How much to Take? |
|---|---|---|---|---|
| Liquid | 50 ML per bottle | 5,000 mg of collagen per bottle | Collagen peptides extracted from Abalone, Pomegranate juice from Italy | Drink during an empty stomach. 1 - 2 bottles per day, morning and evening |
The collagen is in powder form that can be mixed into your shakes and smoothies. Collagen Colligi 3600 puts extra care into its high quality nutrients that promotes skin health.
It also contains type 2 collagen that promotes bone and joint health as well as reducing signs of aging. No taste, no colour, no smell and double the absorption is what Collagen Colligi 3600 is known for.
The main ingredient is collagen, with no preservatives or added sugar. This makes it easy to be added to your favorite drinks and food without having to worry about the sweetness.
| Form of Collagen | Amount | Value of Collagen | What’s In it? | How much to Take? |
|---|---|---|---|---|
| Powder | 1 jar | 110,000 mg | Type 2 Collagen Vitamin C, Hydrolyzed fish, Collagen Tripeptide | Take 1 - 2 tablespoons and mix into your favourite drink |
120 Counts
With a huge, positive response from customers for its moisturizing, soothing, and strengthening effects, this is definitely one of the most popular choices.
Neocell Super Collagen is produced with natural raw materials, quality FDA products, and is not synthesized by the production process. The pure collagen helps to care for your skin as well as various organs such as nails, bones, eyes, and teeth.
Neocell Super Collagen contains amino acids that are bioavailable and are important for maximum absorption. NeoCell is made up of both types 1 and 3 collagen, which is best at helping to improve muscle and skin health.
| Form of Collagen | Amount | Value of Collagen | What’s In it? | How much to Take? |
|---|---|---|---|---|
| Capsules | 1 jar contains 250 capsules | 6,000 mg of collagen per capsule | Grass Fed Collagen, Type 1 and 3 Collagen, Hyaluronic acid, Vitamin C, Fruit extracts | Take 3 capsules, twice a day |
