8 Signs You Have a Collagen Deficiency

Collagen is the most abundant protein in the human body and therefore plays a significant role in holding everything together. Naturally, collagen is needed to provide strength to your joints, bones, tendons as well as helping to build your body’s muscle mass. Most people come to know ...

A Plant-Based Diet Guide to Collagen

A glue that holds everything together is what collagen is known for. As you may know, collagen plays an important role in giving the skin the youthful bounce that most people dream of. Collagen is not only beneficial for your skin but is also key in keeping your muscles strong and contributes ...

The Benefits of Taking Collagen Supplements

The term collagen is being tossed everywhere in the beauty world and it is not surprising given the benefits that come with it! The number on your birthday cake each year comes along with many changes including sagging skin and wrinkles. Fortunately, collagen supplements are known to slow ...

Collagen From Food – A Natural Way

Collagen is the most abundant protein in your body that is often found in the muscles, bones, skin layers, ligaments, and tendons. At its core, its main function is to act as a glue to help hold connective tissues in your body together. Despite its crucial role, the natural production of ...

How to Choose the Right Collagen For You?

The body’s natural production of collagen begins to decline at around mid to late 20s. As some of you may already know, there are many benefits associated with collagen such as giving your face that youthful bounce, reducing wrinkles and relieving joint pain. Fortunately, nowadays there ...

What Are the Different Types of Collagen?

There are various types of collagen in your body that each perform different functions. Some directly affect your skin while others act as important mechanisms for your nerves, blood flow, and joints. Keep reading to find out everything you need to know about the collagen family, functions, ...

What Is Collagen?

Definition of Collagen Collagen is a form of protein that is formed when amino acids found in bones, cartilage, and tissues come together both in humans and animals and is the most abundant protein in your body. Specifically, collagen helps with strengthening the skin elasticity and ...

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